Tip #38 - Thomas The Tank Engine

This one is a tip from the past. Thomas the Tank Engine always said “I Think I Can, I Think I Can” when going up a hill. He always made it to the top. Trying to lose weight is no different. Weight loss is mental. You are climbing up a steep hill trying to lose weight. As long as you think like Thomas and believe in yourself, YOU WILL SUCCEED at losing weight (or whatever you set your mind to).