Tip #26 - An Introduction To Foods

Tip #26 is less of a tip and more of an introduction. The tips and entries to follow are going to detail some foods that should and should not be part of your diet. Each day I will publish a new post on a certain food or category of foods. Along with the type of foods, I will also try to explain why each food is good or bad for your diet. I have not determined how long this series of tips will last, but while they do I hope they are helpful.